Exercises — Page 58

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Foam Roll Lats

Box Jump Over

Barbell Snatch-Grip Bent-Over Row

Banded Shoulder External Rotation

Barbell Clean From Blocks

Foam Roll Thoracic Spine

Barbell Power Clean

Machine Lateral Raise

Dead Bug With Heel Tap

Cable Tricep Pushdown V-Bar

Cable Wrist Curl

Dumbbell Step-Up with Knee Raise

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